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Motivate Healthy Habits

A Mutual Aid and Self-help guidebook for you, your family and friends with learning exercises, examples and stories.
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Motivational Practice

A guidebook for lay health guides & professionals. Learn professional skills for everyday life.
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"Be the change that you wish to use in the world"

M.Gandhi

Press Coverage

nzoom.com: New Zealand's Home Page, "Health in Mind" section, June 2003 We all know we should drink less, quit smoking and stop sneaking out for maxi-size burger combos at lunchtime, but there's something holding many of us back from making a change...
Click Here to read the article

Listener: by Noel O'Hare July 5, 2003 pg. 36 & 37 "Doctor's Orders" How can healthcare practitioners motivate their patients
to change?
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