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Motivate Healthy Habits

A Mutual Aid and Self-help guidebook for you, your family and friends with learning exercises, examples and stories.
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Motivational Practice

A guidebook for lay health guides & professionals. Learn professional skills for everyday life.
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"Be the change that you wish to use in the world"


MHH Online
Learning Courses

Online groups (professional and lay) can develop supportive, learning communities that create emotionally engaging, growth experiences for personal and professional development. The online learning courses can be offered individually.

Blended learning methods can also include any of the following: workshops, one-to-one in person sessions, telephonic coaching, and mutual and aid and self-help guidebooks.

Course Overviews

Learning by doing tasks, writing, and reflecting. Share your learning experiences in online groups enhance your prospects of improving your own health and working a health guide to others.

For Anyone -

Motivate Healthy Habits: Help Yourself and Your Health Buddy

For Practitioners and Health Guides -

Learning about Motivational Practice

Who can take these Courses?

Any organization can enroll for (group and individual) courses for its members. Organizations includes any company, nonprofit organization, church, school, college, the military and/or government agency. These courses are also offered as pre-workshop preparation for conferences and onsite training. The courses are not available directly to consumers).

For inquiries about the online MHH Programs, Training Trainers and e-Health Guides and blended learning methods.

Click here to arrange a telephone appointment


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